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Auto Accident Treatment Queen Creek AZ. Best Exercises for Whiplash Treatment

If you've suffered a whiplash injury from an auto accident in Queen Creek, AZ, AZ Premier Chiropractic and Rehab can help you feel better. Whiplash often causes symptoms like neck stiffness, headaches, and fatigue.

To manage these issues, gentle exercises and specific therapies work well together.

Doing exercises that promote proper spinal alignment and relax tight muscles can really make a difference. Also, gentle spinal decompression therapy and therapeutic stretches can relieve pressure on your spine and ease the strain on your muscles and discs.

 

Common Whiplash Injury Symptoms

Whiplash injuries usually show up with a bunch of symptoms that often start within the first 24 to 48 hours after the accident.

These symptoms can range from mild to severe and might include neck stiffness, headaches, and feeling tired. Some people might also feel dizzy, have blurry vision, or hear ringing in their ears.

Mild cases often heal on their own in a few weeks, but more serious ones might need medical help and physical therapy to manage the symptoms and help you heal.

Getting the right diagnosis and treatment plan can help ease your symptoms and support your recovery from whiplash.

Plus, catching it early can lower the chances of long-term problems and lead to better overall results.

 

Causes of Chronic Pain

After a whiplash injury, chronic pain can develop because of several factors that affect how the body heals.

  • One main cause of chronic pain is damage to the muscles, tendons, and ligaments in the neck and spine.

  • These emotional issues can heighten the feeling of pain, making it harder to manage.

  • That's why it's important to address both the physical and emotional aspects of pain to effectively manage it and support recovery.

At AZ Premier Chiropractic and Rehab, we believe understanding the causes of chronic pain is the first step toward creating a solid treatment plan.

 

Gentle Spinal Decompression Therapy

To manage chronic pain from whiplash injuries effectively, it's important to tackle the physical changes that happen in the neck and spine.

That's where gentle spinal decompression therapy comes in at AZ Premier Chiropractic and Rehab. This non-surgical treatment helps relieve pressure on the spine and promotes healing.

By gently stretching the spine, this therapy can restore proper alignment, reducing strain on muscles and discs. We also incorporate therapeutic stretches to relax tense muscles and improve your range of motion.

 

Relieve Whiplash With Experts

If you've suffered a whiplash injury, getting help from experts like those at AZ Premier Chiropractic and Rehab can make a big difference in your recovery. 

Your treatment plan might include pain management options like medication, physical therapy, or even alternative methods like acupuncture. The experts at AZ Premier Chiropractic and Rehab can suggest exercises that fit your specific needs, allowing for gentle and gradual healing.

By working with a specialist, you can ensure you get the best care possible for your whiplash injury. With the right guidance, you can take charge of managing your whiplash symptoms and work towards a full and healthy recovery.

Contact us now for your free consultation! Fill in the compact form below for a quick reply, or check customer reviews here and take the first step towards a pain-free life and regaining mobility and comfort.

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